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Flag Football Rules & Regulations    


Click Here for NFL Flag Tournamet & League Rules

Additional NFL  Flag League/Tournament Rules:

Tiebreaker rules:

If team(s) rankings are tied, seeding will be

Determined as follows:

  • Head to head games during the regular season
  • Least Points Allowed
  • Most Points Scored
  • Coin Flip


Football Size Rules

  • Ages 6-8 division may use a Pee Wee Ball
  • The 9-10, 11-12, and 13-14 divisions must use a Youth or Junior sized football.
  • No divisions may use a Nerf, foam or plastic ball
  • Teams may choose to use a football larger than the size that is required for their age division.


Click Here for Plex Indoor Flag Football League Rules


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